Treadmills For Home The treadmill is an excellent way to get a cardio exercise at home. You can make use of the treadmill for walking, light jogging, or interval training according to your fitness goals. The Echelon Stride folds up flat and is a space-saver when compared to other treadmills https://treadmill-workout24972.blogzet.com/10-basics-about-treadmills-home-you-didn-t-learn-in-school-39309332