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Debunked that Idea. The researchers from the University of Hull in England "concluded that static stretching was ineffective in reducing the incidence of exercise-associated injury." So, we requested MD Anderson senior exercise physiologist Carol Harrison to bust essentially the most common exercise myths to assist you to get in condition. https://fitness-myths15947.blogmazing.com/26592863/a-review-of-fitness-myths-for-women

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