When trying to lose weight stay away from white products.
Products that are white are usually more refined. Things like white breads and pastas, are made from refined flour and have little nutritional value. https://canvas.instructure.com/eportfolios/3002857/Home/The_Sweetness_of_Thoughtful_Gifts_Why_Wooden_Gift_Boxes_with_Honey_are_the_Perfect_Combination