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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can positively impact **heart health** by bettering cholesterol levels and reducing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://walterd582seq9.sunderwiki.com/user

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