Neurofeedback is an innovative technique that helps individuals improve their focus and alertness by conditioning the brain to operate more effectively. This method involves using immediate visualizations of brain function to teach self-regulation of brain function. By tracking brain patterns, individuals can discover to recognize when they are focused and https://steven517u4i.articlesblogger.com/52748923/harnessing-the-power-of-neuro-feedback-for-effective-tension-control-and-improved-mental-health