A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings. The body is a wonderful touchstone for meditation. Use it to help guide your attention inward and to train it to notice what’s right happening in the moment. O https://prussiak429vtr5.angelinsblog.com/31095454/new-passo-a-passo-mapa-para-guided-meditation