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The Definitive Guide to muay thai

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Heel-palm strike. Once you hit an attacker Together with the heel of your respective palm, you lessen the chance of harming your wrist or arm. Utilizing an open hand is usually A neater transition should you’re not expecting an assault.‌ Underneath are our leading 8 self-defense moves for Ladies — https://conkey-s-bakery-ekkamai48269.activoblog.com/37151164/rumored-buzz-on-self-defense

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