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Powerlifting: Power, Self-discipline, and Group

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Powerlifting can be a power sport that concentrates on 3 Main lifts: the squat, bench press, and deadlift. In contrast to bodybuilding, which emphasizes muscle mass size and aesthetics, powerlifting is focused on maximal strength—how Considerably body weight an athlete can raise for your single repetition in Just about every https://martinhklkk.free-blogz.com/84438267/health-club-membership-an-financial-investment-in-wellness-and-life-style

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