In yoga philosophy, the term chitta vritti refers to the fluctuations or movements of the mind. These are the thoughts, emotions, memories, and mental patterns that constantly arise and disturb inner calm. Patanjali emphasizes that understanding and managing chitta vritti is central to the practice of yoga. By observing these mental waves without attachment and cultivating awareness t... https://www.yogkulam.org/blog/yoga-sutra-1-2-yogas-chitta-vritti-nirodha