The fashionable food plan is full of saturated fat, refined ingredients, and calorie-dense foods that hurry in the body and set off a cascade of metabolic tension. But new discoveries in nutritional science are revealing one thing surprising: fiber will be the missing piece that helps the human body protect https://streckverband.wixsite.com/thebuzzingfeeds/post/does-fiber-counteract-saturated-fat-the-surprising-nutrition-twist-researchers-want-everyone-to-kno