How to Protect Your Joints and Bones in Winter As winter begins, people often notice extra stiffness in joints, tight muscles, and bone pain. Cold weather slows blood circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. That is why learning how to protect https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement