It can be hard to move past a situation, but accepting the "next" is crucial for progress. Allowing yourself to process the sadness is important , but don't dwell in the former times . Focusing on new https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1